Kick Start Your Year

 

The start of the new year always brings a feeling of optimism and a mindset to start planning and organising for the year ahead. If you have decided to re-evaluate certain areas of your lifestyle, whether that be diet, exercise or just wanting to have more of a positive attitude, then we have gathered together some ideas to help you reach your goals.

 

Be Healthy

If you are in need of some meal inspiration then have a look at ‘Oh She Glows’. The blog is full of plant-based and gluten-free recipes such as a butternut, sweet potato and red lentil stew, a warming and healthy meal perfect for while we are still in the winter months. Juices and smoothies are also a great way to kick start some weight loss and give your body a boost of some much needed vitamins after over indulging during the holidays. Meal planning can also be a great way to help you stay on track with your diet.

 

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Be Organised

The Christmas decorations have come down and the house may be looking a little bare. This is the perfect opportunity to de-clutter, refresh and start thinking about any updates you may want to make to your current decor. Pinterest is a great place to start when looking for ideas and is full of handy tips to get your home organised.

 

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A tidy home will also bring a clearer mind which will allow you the head space to plan out any personal ideas you may have for the year. Put pen to paper and start making lists to help you with a business idea, holiday plans or a big event you have coming up. It is also a great excuse to purchase some new stylish stationary!

 

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Be Positive

Now may be the time that you have decided to focus more on your own mental well-being and happiness rather than productivity. Have a digital detox or try some yoga or meditation. Have a look at websites wellandgood.com and getthegloss.com. They are full of articles aimed at promoting a positive and more relaxed lifestyle.

 

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For more ideas and inspiration take a look at our Pinterest page.

 

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